Yoga at Home

Classes in the comfort of your own home are a wonderful way of developing your yoga practice...or beginning it!  Either one-to-one or in small groups, you have my undivided attention, to tailor the class exactly as you need, for YOUR body and abilities. 

 

There are various reasons why people chose one-to-one classes, including:

  • Rehabilitation after a stroke, trauma or injury

  • Gaining confidence before coming to a class

  • Easing depression and anxiety

  • Deepening an existing practice

  • Unable to commit to regular days and times

Student testimonial:

"Classes with Karen are great. She tailors them to suit my ability and work on any trouble areas. My balance is improving and existing back pain is reducing. I feel at ease and she makes the sessions thoroughly enjoyable!” Helen